Padme GraceFeb 112 minHelp for S.A.D.We live in Washington state so I have many clients who deal with seasonal affective disorder. Seasonal Affective Disorder (SAD) is a type...
Padme GraceFeb 113 minSpirulina and ChlorellaSpirulina is a type of blue-green algae that is widely consumed in supplement form due to its various potential health benefits. Here are...
Padme GraceFeb 112 minBrrrrrr. Is good for you? Cold Water TherapyCold water immersion, also known as cold water therapy or cold exposure, involves immersing oneself in cold water for a certain period of...
Padme GraceFeb 112 minEnergy for your brain: Brain Octane OilMCT oil is all the rage! My favorite is Brain Octane Oil by Bulletproof. https://shop.bulletproof.com/products/brain-octane-oil-16-oz...